Learning Notebook - David Rostcheck
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Learning Event ID | Subject [F] | Topic | Program [F] | Length | Institution [F] | Presenter [F] | Format | Recorded Date | Completed Date | Actions |
5516 | Exercise and Physical Therapy | The Most Anti Aging Exercise | Posture Improvement | 00:08:54 | YouTube | Zuska Light | Video Lecture | 2023-08-22 | 2023-11-12 | details |
4848 | Exercise and Physical Therapy | How to Fix Forward Head Posture with 3 Easy Moves | Posture Improvement | 00:06:19 | YouTube | Tim Fraticelli - PTProgress | Video Lecture | 2021-04-08 | 2023-03-04 | details |
4847 | Exercise and Physical Therapy | How to Fix Neck Hump While Sleeping | Posture Improvement | 00:05:30 | YouTube | Tim Fraticelli - PTProgress | Video Lecture | 2021-08-22 | 2023-03-04 | details |
4846 | Exercise and Physical Therapy | How To Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) | Posture Improvement | 00:10:11 | YouTube | Back Intelligence | Video Lecture | 2018-03-18 | 2023-03-04 | details |
4845 | Exercise and Physical Therapy | 7 Easy Posture Exercises to Fix Hunchback Posture for Good | Posture Improvement | 00:00:00 | YouTube | Tim Fraticelli - PTProgress | Video Lecture | 2018-03-18 | 2023-03-04 | details |
4844 | Exercise and Physical Therapy | How To Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) | Posture Improvement | 00:10:11 | YouTube | Connor Harris | Video Lecture | 2018-03-18 | 2023-03-04 | details |
4843 | Exercise and Physical Therapy | Stop Doing Chin Tucks For Forward Head Posture! (do this instead) | Posture Improvement | 00:09:46 | YouTube | Connor Harris | Video Lecture | 2023-01-11 | 2023-03-04 | details |
4842 | Exercise and Physical Therapy | How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture) | Posture Improvement | 00:18:00 | YouTube | Connor Harris | Video Lecture | 2021-06-30 | 2022-03-04 | details |
4836 | Exercise and Physical Therapy | Rope Wall Yoga Iyengar with Kathy Cook | Posture Improvement | 00:47:29 | YouTube | Desa Yogi Iyengar Yoga | Video Lecture | 2021-09-07 | 2022-03-01 | details |
4812 | Exercise and Physical Therapy | How to Make an At-home Posture Corrector | Posture Improvement | 00:01:18 | YouTube | Kendra Fitzgerald | Video Lecture | 2020-06-05 | 2022-02-23 | details |
4811 | Exercise and Physical Therapy | Physical Therapist Reviews 4 Posture Correction Braces | Posture Improvement | 00:06:28 | YouTube | Tim Fraticelli - PTProgress | Video Lecture | 2021-04-19 | 2022-02-23 | details |
4810 | Exercise and Physical Therapy | Do Posture Correction Braces Work? | Posture Improvement | 00:06:19 | YouTube | Tim Fraticelli - PTProgress | Video Lecture | 2021-04-30 | 2022-02-23 | details |
3356 | Exercise and Physical Therapy | Bodybuilding Basics - What I Wish I knew When I Started! | Personal Exercise Strategy | 00:22:28 | YouTube | IFBB PRO JAMES HOLLINGSHEAD | Video Lecture | 2020-07-23 | 2020-08-22 | details |
3355 | Exercise and Physical Therapy | Incredible 3-Car Rogue CrossFit Garage Gym Walkthrough | Personal Exercise Strategy | 00:11:19 | YouTube | Garage Gym Reviews | Video Lecture | 2019-08-08 | 2020-08-21 | details |
3354 | Exercise and Physical Therapy | Personal Trainer Turns Garage Into a CrossFit Gym | Personal Exercise Strategy | 00:10:58 | YouTube | Garage Gym Reviews | Video Lecture | 2019-04-11 | 2020-08-21 | details |
Records: 15 | Total time: 02:55:10 |
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